Joe Pessano of Park Road Fitness to speak at the next club meeting – April 7

By April 4, 2014meetings

Our next club meeting be held on Monday, April 7, at 7:30pm in the Taube Community Room at the Belmont Public Library.

Website manager Yvonne Walbroehl will kick off the meeting with a brief “tour” of some of the useful features of our new Penvelo website.

Next, Joe Pessano of Park Road Fitness will speak about core strength. Core fitness is something that many of us are guilty of ignoring. However, a strong core is not only one of the best ways of improving our cycling performance, but also of reducing the risk of injury. Click HERE to learn more about Joe.

All club members and prospective members are encouraged to attend. We hope to see you there!